The Truth About Cholesterol: Essential for the Human Body and Brain

"Low cholesterol levels have been linked to an increased risk of neurodegenerative diseases such as Alzheimer’s and dementia."

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The information provided in this article is for educational and informational purposes only and is not intended as medical advice. The content is based on peer-reviewed research but should not be used as a substitute for professional medical guidance. Always consult with a qualified healthcare provider before making dietary changes or implementing any new health strategies. The author and publisher disclaim any liability for any adverse effects resulting from the use of the information contained herein.

For decades, cholesterol has been vilified as the culprit behind heart disease, leading to the widespread use of cholesterol-lowering medications and the promotion of low-fat diets. But what if everything we thought we knew about cholesterol was wrong? Emerging research has revealed that cholesterol is not only essential for the human body but also plays a critical role in brain function, hormone production, and overall cellular health. Let’s explore the science behind cholesterol and why it is crucial for optimal health.